Uncategorised Archives - Page 8 of 10 - South East Regional Family Support Network

Some helpful coping resources

We shared some useful resources and had some very open [...]

By Riona Greene|2020-05-20T15:40:27+01:00May 20th, 2020|Uncategorised|Comments Off

May schedule for services

By Riona Greene|2020-04-30T13:36:03+01:00April 30th, 2020|Uncategorised|Comments Off

Mindfulness & Self Care Session [...]

By Riona Greene|2020-04-24T09:54:27+01:00April 24th, 2020|Uncategorised|Comments Off

Dear Friends, I hope you all well and safe during [...]

By Riona Greene|2020-04-21T16:56:35+01:00April 21st, 2020|Uncategorised|Comments Off

These guidelines are adapted from the National Family Support Network [...]

By Riona Greene|2020-04-21T16:24:05+01:00April 21st, 2020|Uncategorised|Comments Off

De-stress 'shake it out' technique Stress and anxiety generate hormones [...]

By Riona Greene|2020-04-17T17:09:16+01:00April 17th, 2020|Uncategorised|Comments Off

Free Stress Control Online Programme starts 13th April 2020. HSE, [...]

By Riona Greene|2020-04-17T17:00:37+01:00April 17th, 2020|Uncategorised|Comments Off

Leaves of Grass by Walt Whitman (in Wherever you go, [...]

By Riona Greene|2020-04-16T11:55:26+01:00April 16th, 2020|Uncategorised|Comments Off

covid-19-10-top-tips

By Riona Greene|2020-04-15T14:38:00+01:00April 15th, 2020|Uncategorised|Comments Off

Clock HERE to visit gov.ie

By Riona Greene|2020-04-15T14:24:13+01:00April 15th, 2020|Uncategorised|Comments Off